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Health Benefits Of Coffee Explained

Health Benefits Of Coffee Explained

Having a morning cup of joe could be more than just a little pick-me-up to start the day.  Studies show moderate amounts of coffee could be good for your heart and brain.  Experts at the Cleveland Clinic say the way to reap the most benefits from coffee is to drink it black or with a little bit of skim milk.  They say adding lots of sugar and cream only adds calories